Tag: Featured
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At MFC, we first became interested in weight loss injections when we began getting enquiries from women in midlife who were either on the injections, or had recently stopped using them. We had in-depth conversations with women and we heard reports of: This will be a tiny proportion of users and is in no way…
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Most women over 40 can remember ladette culture, pound-a-pint, alco-pops, and more recently, Mummy wine time. We have grown up in a time when alcohol has always been synonymous with fun. We drink to fit in, to keep up with men, because we deserve it, because we have earned a treat or simply because its 5…
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While we know that a consistent exercise programme and good nutrition are the foundations of good health, we mustn’t forget about the underrated and underused super tool that is NEAT. NEAT stands for Non Exercise Activity Thermogenesis, it’s the energy we expend in our day-to-day lives. In short, everything outside of eating, sleeping and targeted…
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Pelvic floor dysfunction is incredibly common. In a recent study1, 56% of women in a large cohort had symptoms of urinary incontinence and the authors identified menopause status as a key factor that increased the chance of someone experiencing problems. Pelvic floor function can change in midlife and when it does, the embarrassment and bother…