For several months now, Bev and I have been educating ourselves on the world of weight loss injections.  Bev already has significant experience as a nurse supporting people through bariatric surgery and I have worked with many people with musculoskeletal issues related to obesity. 

We have read the research, undertaken CPD activities, attended courses and importantly, talked to lots of women about their experiences of using weight loss injections.

We have created a bespoke package of support for women in midlife using weight loss injections called Turning Point. Turning Point directly applies evidence that specific exercise and nutrition strategies can help to preserve muscle mass and reduce the chances of rebound weight gain.

Turning Point – fitness & nutrition support for women on weight-loss injections

✅ We help women in midlife, who are using weight loss injections to have the best possible health outcomes.

✅ We apply specific behaviour change techniques to help women to adhere to the weight loss injection therapy and also adopt and maintain healthy lifestyle habits.

✅ We apply nutrition foundations to support women to fuel well so that they preserve energy, muscle mass and definition.

✅ We apply specific strategies learned from women with lived experience about how to manage side effects.

✅ We build a bespoke, achievable exercise training programme for each client.  This works around their preferences, their lives and the time and equipment they have available.

✅ We connect closely with other specialists including nutritionists and GPs. We are mindful of our scope of practice and aware of professional boundaries.

Turning Point is delivered, discreetly through our user-friendly app.

Click here for more info on Turning Point

We are always happy to chat to prospective clients to see if we can help.  If we can’t help, we’ll always try to direct you to more suitable support.